Trauma: The Common Cold of Mental Health
If I asked you what the most common problem therapists see is, what would you say? Depression? Anxiety? While these affect millions of people each year, they’re certainly not the […]
If I asked you what the most common problem therapists see is, what would you say? Depression? Anxiety? While these affect millions of people each year, they’re certainly not the […]
Even though social distancing is necessary to slow the spread of COVID-19, it has the potential to wreak havoc on your mental health. Being away from your friends and family, […]